The Expendables 2

THE EXPENDABLES ARE BACK AND THIS TIME IT'S PERSONAL...

Barney Ross (Sylvester Stallone), Lee Christmas (Jason Statham), Yin Yang (Jet Li), Gunnar Jensen (Dolph Lundgren), Toll Road (Randy Couture) and Hale Caesar (Terry Crews) -- with newest members Billy the Kid (Liam Hemsworth) and Maggie (Yu Nan) aboard -- are reunited when Mr. Church (Bruce Willis) enlists the Expendables to take on a seemingly simple job. The task looks like an easy paycheck for Barney and his band of old-school mercenaries. But when things go wrong and one of their own is viciously killed, the Expendables are compelled to seek revenge in hostile territory where the odds are stacked againts them. Hell-bent on payback, the crew cuts a swath of destruction through opposing forces, wreaking havoc and shutting down an unexpected threat in the nick of time -- six pounds of weapons-grade plutonium; enough to change the balance of power in the world. But that's nothing compared to the justice they serve against the villainous adversary who savagely murdered their brother.

That is done the Expendables way....

Test Your Concentration :p

Okay,,I wanna test your concentration with some questions... but you need some preparation :

1. Blank white paper
2. Writing tools (pen, pencil, etc)

The rules are simple :

1. Answer every questions on paper
2. Spontaneous answer and don't take a long time
3. Don't change your answer if you have write 1 answer
4. Concentrate... ^_^

Consumption of chocolate can make you long-lived!

Not that chocolate can add your age or give more to your life, but the true chocolatehas great benefits for your health. Most of the people in this world love chocolate, but not many know the health benefits of chocolate for your body. Not only tastes good and it turns out tempting chocolate also contains substances that are beneficial to our bodies, even many experts recommend us to eat one or two ounces of chocolate every day.Here are the benefits of chocolate for our bodies,
1. High Antioxidantchocolate contains flavones, a type of flavanoid found only in brown. Falconoid are naturally occurring compounds in plant foods and acts as an antioxidant and helps counteract the free radicals in the body.
2. Lowering Blood Pressure and Cholesterol
Dark chocolate has been shown in studies to lower blood pressure in people with high blood pressure. And eat dark chocolate regularly have been shown to reduce LDL cholesterol by 10 percent.
3. Natural Anti-Depression
Chocolate contains serotonin, a natural anti-depressant. Chocolate also stimulates production of endorphins, which create a feeling of happiness and pleasure. In fact, one study found that melting chocolate in the mouth produces a sense of excitement for longer than passionate kissing. This may explain why many people experience when they are reaching distressed brown.